We are re-opening!
We will be reopening on Wednesday 28-July. Restrictions will be in place to support social distancing requirements and face masks are mandatory and must be worn at all times when visiting our centre. Remember to check in via the mySA GOV app QR code at the entrance. Please refer to our COVID Updates page for more information.
Welcome to The F.A.R.M Centre
The Freeling community built The F.A.R.M Centre which stands for Freeling, Agriculture, Recreation and Multi-Use Centre. We are the hub of activity for everyone in Freeling and surrounding regions.
Our facilities offers you the main trades and sports hall with two basketball courts and run off areas. Training and meeting rooms for agricultural extension and community use. A 24/7 health club, two large change rooms for male and female sport. A Cafe, kitchen, canteen and parents room.
Our health club has the latest in cardio and weights equipment, 24/7 access and programs for a variety of the community – from teens to older adults and everything in between.
We look forward to welcoming you to our venue and providing you with the best experiences possible.
Light Regional Farm & 4x4 Expo
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Men's Health Week
This week is used to highlight the issues surrounding the status of means health. This is important to highlight as the health status of males is typically poorer than that of females. There is a sigma surrounding men's health which leads to men being less likely than women to seek out mental health services, despite the rate of mental health disorders being similar.
Keep Active this Winter
It is a known fact that when winter comes around and the temperature starts to drop, so does the motivation to get out and be active. Plenty of excuses start to circle around in your mind as to why you should just stay in bed for that little bit longer. Well, we are here to tell you why it's important to keep your activity levels up during winter, and to provide you with some great tips on how to make it easier for yourself!
It is no hidden secret that regular exercise plays an important role in one's physical and mental health. However, for a lot of people exercise is the first thing to go when their schedule starts to get busy or when they become stressed. Despite the excuses, living an active lifestyle has many benefits to offer.
Why It’s GREAT to listen to music
Isn’t it interesting how hearing a particular song can bring back a special memory or make you feel happy or calm or pumped up? Studies suggest that listening to music can have positive effects on your health. The power to improve our health and well-being? Let’s turn up the volume!